GET FIT with BONNY

Welcome!

24.College Grad. LDS. I'm on a personal journey to get fit and have the body I've always wanted while living abroad in CHINA!

Height: 5' 2"
HW: 145
CW: Posted Daily
UGW: 105

I hope to reach my goal by
June 2013.

Photoset reblogged from Shape your smile!
fasthealthystrong:
Curry Quinoa Wrap

Serves 2
- 1 Avocado
- 1 Carrot
- 1/4 cup Quinoa
- 1 tsp Curry powder
- 2 leaves Romaine
- 2 Whole wheat tortillas
Cook the quinoa according to directions on box, mix in curry powder. Chop the avocado and romaine, and shred the carrot. Split the ingredients between the 2 wraps. Fold and enjoy :)
- 723
Wednesday 12/12/12

Posted 5 months ago

WEIGHT- 119 lbs

BREAKFAST- Strawberries, Apple, Orange

LUNCH- Yogurt, Carrots, Watermelon, 2 tbsp of Peanut Butter

DINNER- Homemade carrot and ginger soup

EXERCISE- None. Today’s my mom’s birthday and I’m feeling really sad and homesick all the way over here in China. So I’m bumming it.

**Although I divided it into breakfast and lunch I just snacked on those things all day.**
Photo reblogged from Nika

(Source: yourpersonalcheerleader)
- 2900
Thursday 12.6.12

Posted 5 months ago
Weight- 121.0 lbs

BREAKFAST- Coconut water, banana, tangerine, boiled egg

SNACK- Watermelon

LUNCH- Large cucumber, light italian dressing, 2 boiled eggs

DINNER- Homemade vegetable soup, apple, peanut butter

EXERCISE- 45 minutes of Jillian Michael’s Killer Buns & Thighs, 15 Minutes of Ab Ripper X (P90X)
- weightloss
- food log
- exercise
- weight
- food
- diary
- getfitwithbonny
Photo reblogged from Getting Fit and Healthy

fitandfukinghot:

great table…though it doesn’t give serving sizes for each protein percentage.

(Source: queenbliss)
- 2282
Photo reblogged from Shrinking my waistline, expanding my mind !
- 2369
Photo reblogged from Only the fit survive

(Source: pump-and-burn)
- 108
Photo reblogged from Glittering Sweat

(Source: reclaimingfitness)
- 4834
Photo reblogged from Jambo

fit-yoga:

i am going to do this!!!!!!!

I’m starting this today!

(Source: dutch-prep-inspo)
- 3609
Photo reblogged from You are not alone in this.

(Source: grapefruitlicious)
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Photo reblogged from changing old habits.
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Photoset reblogged from and so the quest begins
- 10081
Living in China

Posted 8 months ago

Hello again tumblr! I’ve been MIA for a while but big news I’m living in China now for the next 10 months. I’m continuing my fitness journey on the other side of the world.

For the most part my diet is healthy and I’m not too concerned about that. We walk A LOT which is a nice change. I enjoy it for now but it will get cold pretty soon. Aside from walking I started my third week of P90X today. I’ve missed it!

I did P90X about 4 years ago and lost 20 pounds (without watching what I ate…don’t tell tony). While here in China I should be able to complete it 3 times. Wish me luck!

I’ve missed the fitblr world!
Link reblogged from

: Guilt-Free HUGE 85-Calorie Chocolate Chip Cookies!

http://onedaybeskinny.tumblr.com/post/22115097670/guilt-free-huge-85-calorie-chocolate-chip-cookies

onedaybeskinny:

3/4 cup whole-wheat flour

1/2 cup Splenda No Calorie Sweetener (granulated)

6 tbsp. unsweetened applesauce

1/4 cup canned pure pumpkin

1/4 cup fat-free liquid egg substitute (like Egg Beaters)

2 1/2 tbsp. mini semi-sweet chocolate chips

2 tbsp. brown sugar, not packed

3/4 tsp….
- 41
Posted 11 months ago

I ran 6 miles today in my new asics! I love them! Plus, that’s the most I’ve ever run without stopping. I’m in pain from all the hills but I loved every moment!
- 11